Wednesday, November 19, 2008
It's weigh in Wednesday again!
Wow. I can't believe another week has passed along. I did relatively good with the eating but could have done better with the exercise. It's always so hard to get back in the swing after being sick and hosting mother nature.
I'm off to a decent start this week though. Yesterday I did my new Firm workout. Oh man. Do I EVER hurt today. My cheeks are screaming with pain, and not the cheeks on my face either.
This morning I did my duties of going to the gym and did the treadmill for 30 min. and lifted weights for 20 min. or so.
Let's just say the scale wasn't my friend today. Again. What's with that thing?
I guess it could have something to do with the fact that yesterday I made up for a relatively good week of eating with a momentary break down of candy and peanut eating. Dang gas station treats.
Anyhow I'm up .2 pounds. I guess that's better than last week. Good news is I measured myself yesterday and I'm actually down close to 2" around my waist, and I think close to an inch off my hips and even 3/4" off my legs. I guess I'm just building muscle. Sounds like a good excuse anyway.
OH WAIT! I can't do math. I just looked at my original post. I'm actually down .8 pounds. I'm .2 more than when I started keeping track at the beginning of the month. Hmmm...Sweet!
Have a lovely day everyone!